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Smile is one of the most basic elements of human appearance. Both men and women mention it as one of the most important factors of making a good first impression. It is worth to think about it and to take care of your teeth to make them look healthy and glamorously. Unfortunately, it doesn't has to be so simple and obvious. For this reason, we present 10 ways to whiten your teeth. ... .

In order to maintain the effects of the orthodontic treatment, we have to undergo the retention phase, which will prevent possible return of malocclusion. What is the retention phase and how long does it take? During the orthodontic treatment our teeth change their position. The braces force the teeth to move from places where they have stayed during our whole life. Unfortunately, usually the braces are not enough to hold the teeth in the desired position for ... .

Though there are many chemical whiteners on the market, we can also use natural whitening methods that won't put the health of our teeth in danger. Sometimes instead of using chemicals we can simply... eat! ... .

In contrary to the removable dental braces, the fixed ones are put on by an orthodontist for the whole period of the treatment. Nowadays, patients opt for them rather than for the removable braces because the treatment is noticeably shorter and more effective with the fixed braces. ... .

Who wouldn't like to have white teeth? In reality, just a few people have an ideally white smile, though, everybody dreams about it. On the market we can now get chewing gums which - according to the producers - possess whitening qualities. Do tooth whitening chewing gums work at whitening teeth? ... .